[Used Book] Thinking Body, Dancing Mind: Taosports for Extraordinary Performance - Al Chung-Liang Huang [Condition: C]

Author: Al Chung-Liang Huang

Translator:

Publisher: Random House Publishing Group

Publication year: 1994

ISBN: 9780553373783

Upload date：260626

Description:

Why fight your way to the top when you can rise to it? Let go of the obsession to win, and you will be victorious. Acknowledge your vulnerabilities, and turn them into strengths. Find the courage to risk failure, and begin your journey to success. That is the secret of the Tao athlete. This remarkable book, a t'ai chi expert and a renowned sports psychologist, teach you the time-honored principles of successful performance- whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercised of the Tao athlete, you'll unlock the extraordinary powers of the body, mind, and spirit that will lead you to victory in any field of endeavor. -- Publisher description